Quote For Today...
"The reason most people never reach their goals is that they don't define them,
learn about them, or even seriously consider them as believable or achievable.
Winners can tell you where they are going,
what they plan to do along the way,
and who will be sharing the adventure with them."

~~Denis Waitley, author

In the world of Pro Female BBing...
I have to send a huge congrats out to Collette Nelson on placing 3rd at the Europa and qualifying for the Olympia!!!
I know she is just beside herself with excitemenet!!!

The 1st Day of School!




Annabelle Reilly Otto...
Born: August 21st at 6:49 pm.
8 lbs. 15 oz.'s
22 inches
Congratulations Michelle and Lucas!!!
Here are a few pictures of the new baby and also a few from
Alyssa and Wade's 1st day of school!

Lots more in my Members Journal...a lot of new changes coming...
I am now the Assistant Manager at the Vitamin Shoppe in Crystal Lake.
This full time position will supplement my Personal Training business,
as we are still completing my new studio!!
Wade is starting full-time pre-school...and there is much more to disclose in the future!!!!
Jen:)

My Members Journal..
updated with pictures from my best friend Dana's birthday celebrations and
pictures of Team Abrams 12 weeks out!
BABY NEWS COMING SOON ... My sister's in labor!

Happy Birthday To My Best Friend Dana!!!
I just got home from her birthday dinner about an hour ago and we are spending the day together tomorrow with the kids...what a great way to spend the day!!
I also have lots of great news to share:))) I will fill you all in on what my members have been hearing about this weekend.

My Members Journal ...
updated with pictures from several photoshoots in New York...
also pictures from my post-competition summer fun with my family..
to be posted later tonight.

Quotes For Today...

Change...
"Sometimes In The Winds Of Change
We Find Our True Direction"


Challenges...
"By Facing Our Challenges
We Discover Our Potential"

Persevere...
"Anyone Can Hold The Relm
When The Sea Is Calm"

My Members Journal...
Updated with what's been happening this past week...lot's going on business and personal..new changes coming to my website too:)))
Team Abrams is now 13 weeks out!! I will be taking progress pics of them next week!
Jen;)

Quote For Today...

We must not allow the clock
and the calendar
to blind us to the fact
that each moment is a miracle
and a mystery.

Auther: H.G. Wells

Back Training Gallery Pics...
posted to my Members Journal today!
Here's one of them...



















And...another addition to Team Abrams- November 2006...
Figure competitor, Sandy Tragos!
Photos in my Members Journal as well.

Pure Ecstasy...
My exquisite morning run, engulfed in a rainstorm yesterday morning...
Posted to my Members Journal....

Lots to read in my Members Journal & Preview Pics...
from my photoshoot with the very talented
Reg Bradford!