Christmas/December update post and over 20 pictures in my members journal...

Merry Christmas & Happy Holidays!
Wishing You all A Healthy, Happy New Year!
Coach Jen:)

A Message From a New Member of my Site...
"Hi Jen -
not sure whether you saw it but I actually joined your members site two or three days ago.
WOW - amazing!! Not only are the clips and the pics (over 10,000) purely awesome ( I knew this before prior to joining your page!! :-)) but it is so well maintained and just shows that you take really good care of it!!
It looks great! Obviously, being a member of "Team Abrams" is truly a privilege -
I bet these athletes are as proud of themselves as they are of their coach!!
And I furthermore bet that having you as a coach and motivator will make everyone work as hard as possible!!
Great to hear you are back to training heavy with competing in mind!!
Maybe a bit of a way to go and sometimes an uphill struggle -
but if anyone is a achiever it is you!!
Keep going with what and how you are doing it!!"

Christmas is Coming...

"Santa" is very busy and will be here soon......


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*I'm back to my typical 'off season' training regiment. Sore as ever ( especially since I am still nursing the baby and cannot supplement at all. I even try to stay away from too much liquid protein..so recovery is tough) I am making the gains I want to before I begin preparing for competition once again...still plenty of time to train and enjoy eating before I have to do that though:))
Lovin' every minute of it!

The kids on "tree decorating night"...

Monday, November 26th
My husband's father, Gary Louis Abrams passed away.
Those of us who knew him, who's lives were changed by his kindness,
creative teaching, humor, patience, loyalty, generosity, tolerance
and love will never forget.
I have not encountered another person who gave so much
and took so little...
His legacy...his wife, his children, his grandchildren, and friends...
there was no greater friendship to have.

Quote For Today...

"Human relationships are the perfect tool
for sanding away our rough edges and getting
at the core of divinity within us."

-- Eknath Easwaran