What does it take...
How much weight will you
press, push, pull, curl, extend?
Week after week, month after month, year after year? Even after the stage comes down, the camera's disappear and it's just you and the weight..
How hard will you drive?
How much time, focus and will?
How far will it push you to the edge?

Can you see what you want despite all the road blocks before you?
Bodybuilding is NOT just about the final external product, it's about training your mind to do things your body never imagined possible and making them possible!
Which in turn..affect all areas of your life and the way you approach every challenge.
Coach Jen:)